Friday, June 20, 2008

Progress Report, 20 June

Just a quick checkin. You will notice in the graph above that, despite a little blip, I am once again on track. From a high of -- cringe -- 280, I was down to 264.5 on Monday. I have had a good week of eating with restraint and walking or jogging pretty much every morning.
I am hoping that I was able to knock off a few more pounds by this Monday and then hit the magic number of 257 by 30 June.
I have to up the intensity of the morning roadwork, but right now it seems all I can do just to be up and moving. Any motivational ideas will be taken under consideration. [In other words, feel free to comment. And click on those ads! While I can't vouch for them, I can and will readily spend any money I make from them.]

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