Day One

Woke at 5:00 a.m. Fumbled around for some black cotton shorts to go with my black cotton teeshirt. Searched for the iPod. Figured out how to work it. Listened to Marine Corps marching cadences and walked 20 minutes. Those damned Marines march fast!

I have actually been at this most recent campaign for a while. Here's a glimpse of the progress to date:


Yes, that little bit of backsliding at the tail-end of the line is what has provoked this new initiative. I have been 280, and I have no intention of going back there.

I ate a can of sardines and 1 1/2 cup of pasta breakfast and wrote it all down at WeightWatchers online, so I'm off to a good start.

More later.