Tuesday, June 28, 2011

270 to 220: Getting Back Down to Fighting Weight

Here goes.

Starting tomorrow, June 29, I am beginning my comeback. I'm sure I've written about this somewhere, but I'll go ahead and do it again. Here are the milestones through the years:
  • 180 -- Sophmore year at Cornell (1982)
  • 198 -- Summer I left for Nashville (1986)
  • 228 -- Working at Saturn after Josh was born (1995)
  • 230 -- Moved to Houston (2004)
  • 240 -- Diet bet at Biogen Idec (2006)
  • 259 -- Lowest weight, reached several times, in last 3 years
  • 270 -- Current weight
  • 282 -- Highest weight ever
Here's the plan:
  • 1800-2100 calories/day
  • Roadwork 5 times/week
I'll keep you posted.

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